Sea Bass, Fennel & Grapefruit⁠

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Serves 2⁠


2 sea bass fillets⁠

2 fennel bulbs, sliced into wedges⁠

1 pink grapefruit, peeled and supremed⁠

1 tbs grapefruit zest⁠

2-3 thyme sprigs⁠

Bronze fennel 🌿, to garnish⁠

Drizzle of oil⁠

Salt & pepper to taste⁠


1. Preheat the oven to 200C fan. In a baking dish toss the fennel, thyme and a drizzle of oil. Season. Roast for 20 mins, until just tender.⁠

2. Pat dry the sea bass fillets and make 3 slashes on each of the skins.⁠

3. In a small bowl, mix together about 1/2 tbsp of oil, the grapefruit zest and some salt and pepper and rub over the fillets.⁠

4. Arrange the sea bass skin side up on the fennel and roast for about 7-8 minutes until cooked through.⁠

5. Serve the fish and the fennel with the grapefruit segments.⁠

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