Pea Protein Smoothie

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This pea milk was definitely a surprise. If you’re thinking ‘weird’, I did too at first. But it worked brilliantly in this recipe. It was smooth and slightly creamy, providing the perfect consistency for this smoothie. ⁠

Makes 2 medium tumblers⁠

Ingredients⁠

350ml pea m'lk

1 small frozen avocado

Frozen slices of half a banana

Large handful frozen mixed berries⁠

Handful baby spinach leaves

1 heaped tbsp smooth peanut butter⁠

1 scoop chocolate protein powder⁠

Few fresh mint leaves ⁠

Toppings⁠

Fresh blueberries⁠

Fresh mint

Per Portion: approx. 521 kcal, 26g protein, 35g fat, 20g carbohydrate

(Approximate values sourced from myfitnesspal.com)

Method⁠

Blitz all the ingredients in a high powered blender until smooth. Divide between two glasses and top with the fresh bluebs & mint.⁠

The fresh bluebs were the perfect addition to this as they added a slight pop of tartness to what was a beautiful sweet and rich smoothie.


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