Chunky Cherry Chia Jam

Updated: Aug 17, 2020

For more recipes and inspiration visit @sonasfoodjournal on Instagram

My super quick jam recipe - not bad for a first time jammer, if I do say so myself 😋


400g pitted fresh cherries

4-5 tbsp maple syrup 🍁

4-5 tbsp chia seeds


  1. Put the cherries and maple syrup in a small saucepan and cook over a medium heat for about 10 minutes. Remove the pan from heat.

  2. Smush up the cherries with a potato masher, add the chia seeds and allow to cool.

  3. Once cooled, pour the cherry chia mixture into a clean jar and store in the fridge. It should keep for about 10 days.

Perfect with some scones, waffles 🧇 , pancakes 🥞 or even toast!

For more recipes and inspiration visit @sonasfoodjournal on Instagram

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