Chocolate Banana Protein Smoothie

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Chocolate for breakfast? Hell yes!


Makes 2 medium tumblers


Ingredients

1 ripe banana

1 scoop banana protein powder

5-7 tbsp rolled jumbo oats

1.5 heaped tbsp Skyr (or Greek) yoghurt

2 tbsp maple syrup

80-100g smooth peanut butter

2 tbsp cacao powder

Pinch cinnamon powder

7-10 ice cubes

Splash of milk


Toppings (optional)

Choc chips

Chia seeds


Per Portion: approx. 604 kcal, 26g protein, 32g fat, 48g carbohydrate

(Approximate values sourced from myfitnesspal.com)


Method

Blitz everything in a power blender. Top with chocolate chips and chia seeds if you fancy. Serve chilled.


You. Are. Welcome!



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0208 861 4306

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